Training Philosophy
At Hardbody, we believe in a personalized approach to training, nutrition, and recovery. We tailor our programs to meet each athletes unique needs and goals. By combining the latest scientific research with over 15 years of high quality coaching experience we are able to provide our students with the most effective strategies for success.
Coach K-Mac's Elite Coaching Experience
Coach K-Mac, a former division one strength and conditioning coach, brings over 15 years of experience and expertise to ensure students get the results they are looking for. Our team delivers a unique science-based, personalized approach that addresses all aspects along the health and strength training continuum.
Why Hardbody Athlete?
Hardbody's Training System offers a cutting-edge approach in private sector strength and conditioning. Our unique 1:4 coach to athlete ratio ensures personalized program design and meticulous supervision at our four fully equipped training stations. Each athlete receives a digital report card detailing their progress and milestones in their training journey. For top-tier program design, execution, and accountability, choose Hardbody Athlete.
Hardbody Difference..
If you commit to our training we commit to you. Join the team.
Book a Fitness Consultation with our Founder and start building your program today!
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Coaching Services
Invest in yourself. Commit to your goals. Get Results.
Our #1 priority is helping our members get results.
Fill out the form below to get started
Take the first step towards getting the results that you want
01
Olivia Soares’ STORY
I have known and trained with Kyle for a long time. He is a great coach, who educates you to have the tools to effectively train and understand your training! As a hockey player, my training program allowed me to increase both my strength and speed on the ice. Kyle's attention to detail, passion, and knowledge helped me to push myself to improve my strength and conditioning!
02
Christine Kamdar’S STORY
I can't say enough praise for Coach Kyle. He has transformed my thirteen year old boy with little strength, poor self confidence, and zero experience with nutrition into a whole new athlete. In less than 12 weeks my son's skating has shown great improvement due to gaining more strength each week and proper nutrition. Needless to say he feels fantastic about himself now and is looking forward to a long career in hockey.
03
Joseph Campagna'S STORY
As a professional athlete I have had a lot of trainers and strength coaches and K-Mac has been one of the best all around coaches I've worked with, his attention to detail in all aspects of building the body and making you a better athlete is incredible!