Intro
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Plan
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Results
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Core programs
Our members inspire us
Our #1 priority is helping our members achieve their goals.
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Take the first step towards getting the results that you want
01
Olivia Soares’ STORY
I have known and trained with Kyle for a long time. He is a great coach, who educates you to have the tools to effectively train and understand your training! As a hockey player, my training program allowed me to increase both my strength and speed on the ice. Kyle's attention to detail, passion, and knowledge helped me to push myself to improve my strength and conditioning!
02
Christine Kamdar’S STORY
I can't say enough praise for Coach Kyle. He has transformed my thirteen year old boy with little strength, poor self confidence, and zero experience with nutrition into a whole new athlete. In less than 12 weeks my son's skating has shown great improvement due to gaining more strength each week and proper nutrition. Needless to say he feels fantastic about himself now and is looking forward to a long career in hockey.
03
Joseph Campagna'S STORY
As a professional athlete I have had a lot of trainers and strength coaches and K-Mac has been one of the best all around coaches I've worked with, his attention to detail in all aspects of building the body and making you a better athlete is incredible!