TRAIN HARD. TRAIN SMART.

Want to be a Division 1 Athlete?

Hardbody Athlete is a Elite Strength & Conditioning facility for serious athletes and their parents.

Located in Plain City, Ohio, HBA is a home to any athlete or adult serious about training hard to make it to the next level.

We specialize in Strength Training and Lifestyle Management.

Learn how to align your life with High Performance.

BOOK YOUR FREE STRATEGY SESSION!

STRATEGY SESSION

Meet with an experienced coach who knows what it takes. After years of coaching in the NCAA we bring the expertise to you! Meet with Coach K-Mac to identify your limiting factors and build your program.
Professional Coach _ HBA

HARDBODY ATHLETE

Train like the pros! Enhance your performance and take your game to the next level! We train athletes and parents from all sports: Hockey, Soccer, Football, Basketball, Lacrosse, Wrestling.. Just to name a few! If you want to level up, this is the place for you!

HARDBODY ADULT

Hardbody Athlete combines cutting-edge training methods and a challenging atmosphere for you to compete and develop relationships while pursuing individual goals in a group setting. Parent's need coaches too! Our model helps educate parents to best support their developing athletes.

Are you…

  • …a parent of a serious athlete?
  • …an athlete looking for an edge?
  • …trying to build confidence?
  • …working to have your best season?
  • …looking for help with nutrition?
  • …getting ready for the next level?

If you commit to us we commit to you. Join the team.

Book a Strategy Session with our Head Strength Coach and start building your program today!

FREE STRATEGY SESSION

Coaching Services

Personal training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

Hardbody Adult Program

Join an instant community and train in a team atmosphere. Develop relationships and push each other to get results. Comradery is a great motivator.

Nutrition

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

Invest in yourself. Commit to your goals. Get Real Coaching and Accountability.

Our #1 priority is helping our members get results.

FREE STRATEGY SESSION
01
Olivia Soares’ STORY
I have known and trained with Kyle for a long time. He is a great coach, who educates you to have the tools to effectively train and understand your training! As a hockey player, my training program allowed me to increase both my strength and speed on the ice. Kyle's attention to detail, passion, and knowledge helped me to push myself to improve my strength and conditioning!
02
Christine Kamdar’S STORY
I can't say enough praise for Coach Kyle. He has transformed my thirteen year old boy with little strength, poor self confidence, and zero experience with nutrition into a whole new athlete. In less than 12 weeks my son's skating has shown great improvement due to gaining more strength each week and proper nutrition. Needless to say he feels fantastic about himself now and is looking forward to a long career in hockey.
03
Joseph Campagna'S STORY
As a professional athlete I have had a lot of trainers and strength coaches and K-Mac has been one of the best all around coaches I've worked with, his attention to detail in all aspects of building the body and making you a better athlete is incredible!