Unlock Your Family's Potential with Elite Personal Training

At Hardbody Personal Training, we want to create a lasting impact by helping busy parents and their young athletes align with a common purpose and turning your Family into a Team. Serving high-performance families in Plain City and Dublin, OH, by providing individualized strength and conditioning programs that lead to optimal performance and lifelong health for our adults and athletes.

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Personalized Training That Makes an Impact

We align your goals with a purpose-driven plan. Backed by 15+ years of experience, our programs build confidence, prevent injury, and deliver results.
Professional Coach _ HBA

Elite 3-Step Training Process

Our proven system starts with a fitness consultation to set your goals, followed by a detailed assessment to create benchmarks, and finishes with a personalized 12-week program designed for lasting results.

Results You Can See and Feel

Our 1:4 coach-to-athlete ratio, personalized programs, and digital progress reports ensure every session builds toward peak performance.

Hardbody Difference..

  • Expert Program Design for Personal Training in Plain City and Dublin, OH
  • These personalized programs are customized to your underlying goals, based on the newest innovations of sports science and technology to deliver measurable results effectively for the adult and young-athlete market.
  • Strength & Conditioning Tailored to Plain City and Dublin Athletes
  • Train with purpose to improve athletic performance, increase strength, and prevent injury. Hardbody Development Model combines variations of barbell exercises, sport-specific conditioning, and recovery processes.
  • Proven Coaching System for Success in Personal Training
  • Our proven system is here to help families and athletes reach their peak performance through elite education and fine-tuned methods, with over 15 years of training. Feel the Hardbody difference by joining in on Plain City and Dublin, OH-based training.

If you commit to our training we commit to you. Join the team.

Book a Fitness Consultation with our Founder and start building your program today!

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Coaching Services

adult program training at Hardbody Athlete

Adult Training

Join an instant community and train in a team atmosphere. Develop relationships and push each other to get results. Comradery is a great motivator.
athlete program training at Hardbody Athlete

Strength & Conditioning for Grades 7-12

Our expert coaches use combination of Strength Training, Sprinting, Jumping and Throwing to develop general fitness and athletic qualities.
digital program training at Hardbody Athlete

DIGITAL

You don’t need to come into the gym to get a great workout. Work with our coaches virtually to hit your goals from the comfort of your own home.

Invest in yourself. Commit to your goals. Get Results.

Our #1 priority is helping our members get results.

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01
Olivia Soares’ STORY
I have known and trained with Kyle for a long time. He is a great coach, who educates you to have the tools to effectively train and understand your training! As a hockey player, my training program allowed me to increase both my strength and speed on the ice. Kyle's attention to detail, passion, and knowledge helped me to push myself to improve my strength and conditioning!
02
Christine Kamdar’S STORY
I can't say enough praise for Coach Kyle. He has transformed my thirteen year old boy with little strength, poor self confidence, and zero experience with nutrition into a whole new athlete. In less than 12 weeks my son's skating has shown great improvement due to gaining more strength each week and proper nutrition. Needless to say he feels fantastic about himself now and is looking forward to a long career in hockey.
03
Joseph Campagna'S STORY
As a professional athlete I have had a lot of trainers and strength coaches and K-Mac has been one of the best all around coaches I've worked with, his attention to detail in all aspects of building the body and making you a better athlete is incredible!

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