Play it Safe, Play it Smart: A Hardbody Athlete’s Guide to Choosing Certified Supplements

High School and College Athletes: Are Your Supplements Safe?

As a high school or college athlete dedicated to strength training, you’re always looking for an edge to improve your performance and build your physique. Supplements can be a valuable tool in your arsenal, but it’s crucial to choose wisely. You need to be absolutely certain that what you’re putting into your body is safe, effective, and won’t jeopardize your eligibility to compete.

That’s where Informed Choice and Informed Sport certifications come into play. These rigorous testing programs ensure that supplements are free from banned substances and contaminants, giving you peace of mind and protecting your hard-earned gains.

Informed Choice vs. Informed Sport: What’s the Difference?

While both programs share the same high standards for testing and quality assurance, there’s a key distinction in their approach:

  • Informed Sport: This certification is the gold standard for athletes subject to strict anti-doping regulations. Every single batch of a product is tested before it hits the market, ensuring that each serving is free from banned substances. This level of scrutiny is essential for college athletes and those aspiring to compete at higher levels.
  • Informed Choice: While not as stringent as Informed Sport, this certification still provides a valuable layer of protection. It involves regular random testing of products to ensure they meet quality standards and are free from contamination. Informed Choice is a great option for high school athletes and those who prioritize supplement safety.

Why Certification Matters for Hardbody Athletes

Choosing certified supplements is non-negotiable for several reasons:

  • Safety: You can be confident that you’re not putting harmful substances into your body.
  • Performance: You’re optimizing your training and recovery by using supplements that are pure and effective.
  • Eligibility: You’re protecting your eligibility to compete by avoiding banned substances.
  • Peace of Mind: You can focus on your training and performance without worrying about the quality of your supplements.

Look for the Logo

When shopping for supplements, look for the Informed Choice or Informed Sport logo on the label. It’s your assurance that the product has been thoroughly tested and meets the highest standards for quality and safety.

Making Informed Choices for Your Hardbody Goals

As a Hardbody Athlete, you’re committed to achieving your full potential. Choosing certified supplements is a smart and responsible way to support your strength training goals and protect your health. Don’t gamble with your athletic future – choose supplements that are tested and trusted.

Remember: Always consult with a qualified healthcare professional or sports nutritionist before starting any new supplement regimen.